Prenatal Physiotherapy 🤰

What is it? 🤰

During prenatal physiotherapy, you are prepared for childbirth. Pregnancy-related discomfort is both manually treated and alleviated through targeted exercises. You will learn about proper posture during pregnancy and delivery, as well as breathing techniques that can help during both pregnancy and labor.

What does the therapy include? 🤰

· Breathing exercises· Learning correct posture and lifting techniques· Practicing different birthing positions· Tips for partners on how to support their wife during labor· Relief of back and pelvic pain· Strengthening the core muscles· Exercises for the pelvic floor muscles

Which complaints can be treated? 🤰

• Back and pelvic pain

• Neck and shoulder pain

• Pelvic instability

• Breathing difficulties

• Muscle weakness

  
  

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If you are interested or in need of guidance, contact physiotherapist Giselle or schedule an appointment today!

Make an appointment

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